Blackened Tilapia with Cilantro Lime Sauce

Main Dish

Check out our new seasonings here

               

Cilantro Lime Sauce

Ingredients:

  • ½ cup Greek Yogurt
  • 1/8 cup milk
  • Two (2) tbsp. cilantro, chopped
  • ½ lime, juiced
  • One (1) tsp garlic powder
  • Salt, to taste
  • Pepper, to taste

Instructions:

  • Blend the Greek yogurt, mile, cilantro, lime, garlic powder, salt and pepper.
  • Cool in refrigerator until use.

 

Blackened Tilapia

Ingredients:

  • 1 1/2 lb. tilapia fillets
  • Two (2) tbsp smoked paprika
  • One (1) tbsp. onion powder
  • 1/2 tbsp. cayenne pepper (less or more, per preference)
  • One (1) tsp. garlic
  • One (1) tsp. pepper
  • One (1) tsp. kosher salt
  • ½ tsp. dried thyme
  • ½ tsp. dried basil
  • ½ tsp. dried oregano

Instructions:

  • Preheat oven to 400
  • Pat dry the tilapia with a paper towel
  • Mix smoked paprika, onion powder, cayenne pepper, garlic, pepper, kosher salt, thyme, basil and oregano.
  • Bake for 12 – 15 minutes.

Older Post Newer Post